Woman Jumping on Tire in CrossFit Gym

Core Strength by Active Life

Program by Core Strength by Active Life

More about the Core Strength by Active Life training program

Designed by doctors and coaches, and created with the goal of solving common problems that most fitness programs do not address. You’ll be squatting, deadlifting, and carrying some heavyweight. This 3 days a week program will make sure you work on essential areas that are typically neglected, to get stronger, and avoid future injuries.

we know what you need to take your fitness to the next level

start your free trial now
add button to start free trial

Share or email this program with friends:

Share on facebook
Facebook
Share on whatsapp
WhatsApp
Share on email
Email