Bill Grundler started his competitive CrossFit career at 40 years old. Bill has won his CrossFit Open Masters Age Divisions (45-49, 50-54) for the last 8 years. He knows what it takes for you to SUCCEED!! He IS your age. He KNOWS how you feel and what you NEED!
"The works outs include an awesome warm up and always can be done in one hour or less. As a mom of two, that is so awesome. The programming has been my saving grace during these weird months!"
we know what you need to take your fitness to the next level
start your free trial now add button to start free trial