Nutrition
Program by Zoe Vincent
- 12 Week Cycles
- Athletes at any level
- Mobile App Access
More about the Nutrition training program
Zoe is a qualified nutrition consultant, coach, creator and owner of Fika Nutrition. In the upcoming 12 weeks, you will learn how to set realistic, but specific goals, we will look into your food diary, and dive into the importance of proteins, carbs, and how to build the best shopping list. We will talk about sleep, water, and more.
- "The works outs include an awesome warm up and always can be done in one hour or less. As a mom of two, that is so awesome. The programming has been my saving grace during these weird months!"
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