Nutrition

Program by Zoe Vincent

More about the Nutrition training program

Zoe is a qualified nutrition consultant, coach, creator and owner of Fika Nutrition. In the upcoming 12 weeks, you will learn how to set realistic, but specific goals, we will look into your food diary, and dive into the importance of proteins, carbs, and how to build the best shopping list. We will talk about sleep, water, and more.

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